Our pilates studio

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Swedish Massage

A perfect massage to relax and revive yourself after a tough day on the mountain. Grab some time to yourself and ease away those aching muscles.

Sports Massage

No matter what your level of sports, Sports Massage aims to manipulate and rehabilitate soft tissues.  We specialise in preventing injury and aiding recovery. It even helps you relax after a hard day on the mountain.

Hot Stone Massage

Working in harmony with massage this technique uses warm stones, placed on your body and also in the therapists hands. The heat gently penetrating the skin muscle fibres to a deeper level, helping you to relax and de-stress in double quick time!

Thai Massage

Thai massage is a unique form of body therapy dating back thousands of years. The treatment incorporates elements of Yoga, ‘Sen Line’ stimulation (energy meridians) and acupressure in gentle, rhythmic movements to create a unique therapeutic massage. It’s a great way to stretch tired muscles and helps prepare the body for another day on the mountain.

Antenatal Pilates/Yoga

Pilates and Yoga movements benefit the expectant mother through all trimesters of pregnancy by strengthening the pelvic floor and posture, improving circulation and breathing, and helping to alleviate many of the aches and pains which come from the changing body.  After pregnancy, we also provide a safe exercise programme to enable you to regain your pre-pregnancy body, with a stronger core and improved posture to help with looking after your new little one.

Lymphatic Drainage

This is a delicate form of massage that stimulates the body’s lymphatic system, improving the metabolism, helping the body to eliminate waste and toxins and providing a boost to the immune system. Especially beneficial for those that suffer colds and flu. It also has great effects on skin, cellulite and those with low energy.

Indian Head Massage

An energetic stress-busting therapy which works on the muscular tissues of the neck, shoulders, scalp and face to relax or stimulate the body and help it maintain harmony. It involves helps to unknot blockages and relief of built-up tension and on an emotional level it calms the spirit, promoting relaxation and relieving stress – exactly what you’re looking for when on holiday!