
Our pilates studio
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“Phyical Fitness is the first requisite of happiness” Joseph Pilates
We are very excited about our pilates and yoga studio located near Place Centrale. Developed by Joseph pilates, the pilates machines work to provide an environment which enables one to utilize weaker muscles because the body can not compensate. This can dramatically improve sports performance by improving range of motion achieving greater muscle balance.
Because the machines also provide an assistive environment for teaching precise movement, the equipment studio is the ideal place to start for anyone wanting to rehabilitate back/ neck pain or sports injuries.
Introductory Offer – Visit our new studio for a session on the pilates machines to stretch, tone and improve posture and alignment. First 3 sessions for 150 chf

