CHILALI | Pilates - Massage - Yoga - Physiotherapy

Classes

Pilates can improve performance tremendously. It increases awareness and strength of the deep core muscles through functional, training movements. The discipline can both rehabilitate spinal problems and improve balance and athletic functioning. In addition to improving performance, Pilates can help disc and other spine related problems as it improves the alignment of the body aiding knee, shoulder and hip injuries.

Chilali 1 hour Pilates classes are offered in Verbier at the Rosalp Hotel and Nevai, just a few minutes walk from Place Centrale. Taught by a physiotherapist, these classes are safe and effective for everyone. View our class timetable for days and times and contact us to pre-book your space in the class

Summer Class Timetable

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
7:00am
8:00am	Rosalp		Dawn Yoga	Rosalp	Rosalp
9:00am		Nevai
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm						Rosalp
6:00pm	Dusk Yoga		Nevai
7:00pm
8:00pm

Dawn and Dusk yoga / pilates hikes will take place at 08h00 on Wednesdays and 18h00 on Mondays. Meet at Patier bus stop. There will be a 30 minute hike followed by a 1hr invigorating class on the mountain

Please note: Prebook by text, email or call as classes do not run if we do not have enough people.

Latecomers

Please ensure that you arrive on time for your class, as latecomers may not be admitted.

Block Booking

We offer prepaid, 5 class, block-bookings.

Health

If you are pregnant, suffer from very high blood pressure, chronic heart disease, retinal problems, epilepsy, have a joint replacement or have recently undergone any major surgery, please consult your doctor prior to booking classes.

Please inform the teacher, prior to the start of the class, if you suffer from any injuries, medical conditions or begin taking any medication.

Security

While we take every precaution possible, Chilali will not be held responsible for your personal belongings while on the premises of Rosalp or Nevai.

“Introduce a friend” Scheme

You are entitled to a FREE class if you introduce a friend and they book a 10 block class. To redeem your free class, your friend must mention your name at the time of booking.